Managing Motivation

So, you’ve finally decided to do a deep decluttering of your closet. It’s been a long time coming. It’s time to finally say goodbye to those 90’s platform shoes and fringed leather jackets! (Although, by the time I finish writing this both will probably be back in style, but I digress…) You made sure to keep your entire Sunday free so you can get it all done and start Monday off with a well-organized bang.

Then the day actually arrives and you just aren’t feeling it.

Maybe you stayed up late the night before. Maybe you’re just tired from the million and one other things you’ve been keeping up with. Maybe it’s a cloudy, rainy day and you’re lacking energy. Maybe the whole thing feels too daunting, so you keep procrastinating. We’ve all been there.

It can be incredibly frustrating when we want to achieve things, but lack the motivation to actually do them. Here are a few things I tell my clients to keep in mind, when they find that the Motivation Monster claims you as its victim:

  • Do a little at a time – Starting off small and focusing on just one corner, drawer, section, etc. will feel way more manageable than trying to tackle the whole thing at once. Telling yourself “I only have to get through this little bit,” will be way less intimidating and leave you less likely to put it off entirely.
  • Visualize the outcome you want – Remember to stay focused on the bigger picture. Keep reminding yourself what your space will feel like when you finally get more organized. Remind yourself of the extra time you’ll have and what you’ll do with it. Remind yourself the positive impact your efforts will have. Giving yourself something to work toward can really help give you that extra push.
  • Eliminate distractions – This can be a tough one, even for me. With constant reminders on our phones, kids & pets running around, and various chores on our radar, it can be difficult to remain on task. Eliminating the distractions to the best of your ability is important when you want to stay motivated. Doing just a little at a time also plays a role here, as it’s much easier to ask for thirty minutes of alone time, versus three hours. Turn off your phone notifications and put on some music that will help drown out the background noise. Do not let yourself do other chores until you’ve finished your task. Commit to doing this for a given amount of time (whatever is most reasonable for you) and stay in the zone. You’ll get way more done this way, I promise.
  • Make it fun! – There’s no reason organizing can’t be fun. Put on your favorite music or podcast and drink your favorite beverage while you work. If you can get other family members to help, turn it into a game. Find little ways to make the task more enjoyable and feel less like “work.”

What are some things you do when you need a little extra motivation? I’d love to hear about them in the comments! 🙂

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